The Best Diet - Real food and Eating Clean

The best diet - real food and eating clean

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In this video, Dr. Marchegiani shares information about a diet regiment that is best for you. There are so many diet plans out there, there's paleo, keto, vegan, and other slang terms out there for what diet actually is. Learn how to eat the right foods by asking yourself: Why do you eat what you eat? What is the best diet? Well, there are a couple key things that all healthy diets have in common. Some macro-nutrient ratio will differ from individual to individual based metabolism and activity/stress levels. Eating real food is key to having the best diet and eating clean. Do you always switch diet plans depending on what's trendy? Then now's the time to actually decide on a plan and stick to it. Watch this video to learn more about the best diet for your health.

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The Best Diet - Real food and Eating Clean
1,289 views views	followers
22 Likes	22 Dislikes
Education	Upload TimePublished on 30 Jun 2014
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