Resistant Starch 101
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In this video, Dr. Justin Marchegiani shares some valuable information about resistant starch. Many people have been asking him about the benefits of resistant starch and whether or not it really is good for the body. Learn about the different types of resistant starch and know which ones to eat and which ones to avoid to prevent gut issues and inflammation
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Resistant starch can help improve your intestinal health, boost good bacteria, and decrease bad bacterial levels. Resistant starch can help improve butyrate levels and make it harder for bad to grow. Try using resistant starch to improve your health. Watch this video to learn more.
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Resistant Starch 101 | |
| 49,027 views views | 5,397,378 followers |
| 693 Likes | 693 Dislikes |
| Education | Upload TimePublished on 29 May 2014 |
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